COGNITIVE BEHAVIORAL THERAPY
PROVIDING EVIDENCE-BASED PSYCHOLOGY IN NEW YORK, NY
Dr. Tory Tomassetti is a licensed psychologist specializing in Cognitive Behavioral Therapy for anxiety, trauma, insomnia, and couples distress. As a private practice psychologist, she is focused on providing highly individualized, evidence-based care to individuals, couples, and families in New York and Louisiana.
Services Offered
Individual Therapy
Following an initial intake appointment, clients will work one-on-one with Dr. Tomassetti to establish treatment goals and acquire skills to optimize their functioning.
Individual Therapy services are offered from a cognitive-behavioral framework which utilizes the latest research to ensure clients are receiving the best care possible.
Couples Therapy
Through a collaborative initial intake interview, Dr. Tomassetti assists couples in identifying relational goals to promote healthy communication, understanding, and interpersonal closeness.
Therapy services for couples are evidence-based and highly individualized to meet the clients’ unique needs.
Single Session Phobia Treatment
Addressing and conquering a phobia requires a great deal of courage on behalf of the client and expertise on behalf of the psychologist.
Dr. Tomassetti specializes in single session phobia treatment which is evidence-based and specifically designed for each client.
Following an initial intake appointment, Dr. Tomassetti guides clients through a single session protocol designed to help conquer the phobia once and for all.
Evidence-Based Protocols
Dr. Tomassetti offers evidence-based treatments for the following mental health concerns: excessive worry, social anxiety, test/performance anxiety, panic, trauma, insomnia, OCD, phobias, anger, chronic pain, eating disorders, gambling, hoarding, and irritable bowel syndrome.
Click the image (above/below) to learn more about the various evidence-based protocols offered by Dr. Tomassetti.
Meet Dr. Tory Tomassetti
“You are the expert in your experience, and I’m the expert in helping you reach your goals. Let’s collaborate.”
Dr. Tomassetti provides expert treatment for conditions such as anxiety, insomnia, trauma-related disorders and couples distress. With more than a decade of experience in delivering CBT, she is prepared to develop a highly individualized plan to meet your needs.
SERVICES
Individual Therapy
Following an initial intake appointment, clients will work one-on-one with Dr. Tomassetti to establish treatment goals and acquire skills to optimize their functioning.
Individual Therapy
Couples Therapy
Through a collaborative initial intake interview, Dr. Tomassetti assists couples in identifying relational goals to promote healthy communication, understanding, and interpersonal closeness.
Couples Therapy
Single Session Phobia Treatment
Addressing and conquering a phobia requires a great deal of courage on behalf of the client and expertise on behalf of the psychologist.
Single Session Phobia Treatment
Evidence-Based Protocols
Dr. Tomassetti offers evidence-based treatments for the following mental health concerns: excessive worry, social anxiety, test/performance anxiety, panic..
Evidence-Based Protocols
Dr. Tory Tomassetti is a licensed psychologist specializing in Cognitive Behavioral Therapy (CBT) for anxiety, trauma, insomnia, and couples distress. As a private practice psychologist, Dr. Tomassetti is focused on providing highly individualized, evidence-based care to individuals, couples, and families in New York and Louisiana.
Providing evidence-based treatment since 2008, Dr. Tomassetti has supported innumerable clients, helping them obtain peace from a variety of concerns ranging from sleep difficulties to relational conflict.
By utilizing a cognitive-behavioral approach to treatment, Dr. Tomassetti offers her clients the gold standard form of treatment for a wide range of mental health concerns (Hofmann et al., 2012).
CBT is an evidence-based treatment which conceptualizes and treats mental health difficulties or relationship concerns by examining and improving one’s thoughts and behaviors to promote healthy personal and interpersonal functioning (David et al., 2018; Fernández-Álvarez & Fernández-Álvarez, 2019).
In fact, CBT has been linked to improved quality of life ratings for clients who undergo this form of treatment (Hofmann et al., 2014).
Receiving CBT from Dr. Tomassetti enables clients to see how their thoughts, emotions, physiological sensations, and behaviors are connected and how one can acquire increased control over his or her thoughts to improve emotional, physiological, and behavioral states.
Furthermore, with CBT, clients will learn how to adopt healthier behavioral coping strategies which can in turn optimize their thinking patterns, improve their emotional states, and enhance their physiological wellbeing.
While this approach is structured, it is also flexible to ensure client satisfaction and comfort.
Continue reading below to learn more about what to expect when working with Dr. Tomassetti.
Services with Dr. Tomassetti will begin with a thorough intake evaluation whereby she will empathically listen to and understand your concerns.
She then works collaboratively alongside her clients to develop a treatment plan that is unique to each individual, couple, or family. It is her mission to ensure each client feels heard, understood, and safe to voice and process concerns while working toward a better tomorrow.
Dr. Tomassetti’s expert knowledge of the research, which supports the efficacy for CBT, combined with her clients’ expert knowledge of themselves, creates a working relationship that promotes healing, growth, and successful treatment outcomes.
Therapy doesn’t have to last forever! Dr. Tomassetti believes in equipping her clients with the skills necessary to become confident with navigating the many stressors of life.
For this reason, she and her clients develop a plan which serves as a treatment road map.
This means as you go through treatment with Dr. Tomassetti, you will know what to expect and approximately how long treatment is likely to last. In other words, through treatment you will be learning how to become your own therapist as Dr. Tomassetti empowers and equips you with evidence-based tools each session.